Serving south Winnipeg since 2008
Winnipeg Chiropractor
Real Plans, Real Progress
Treatment-plan-driven chiropractic for Linden Woods, Whyte Ridge, Tuxedo, Charleswood, and south Winnipeg.
At Daye Chiropractic, we don't just adjust and hope for the best. Dr. Zach Odwak builds a clear treatment plan for every patient — setting expectations, tracking measurable progress, and adjusting the plan when needed.
- In Winnipeg since 2008
- On-site digital X-rays
- MPI & WCB claims welcome
- Adjustments for all ages (infants to seniors)
Book your visit
Whether you're dealing with chronic pain, recovering from an injury, or just want to move better, we'll start with a thorough history and exam. In most cases you'll leave your first visit with same-day treatment and a clear sense of what's going on.
What we treat
Conditions we treat
Chiropractic care can help with a wide range of conditions. Below are the most common reasons patients come to see us — but if your concern isn't listed, give us a call. If we're not the right fit, we'll tell you and refer you to someone who is.
Lower Back Pain
Chronic or acute — from posture, lifting, or injury.
Learn more
Sciatica
Pain radiating from your lower back down the leg.
Learn more
Neck Pain
Stiffness, soreness, or limited range of motion.
Learn more
Headaches & Migraines
Cervicogenic, tension-type, migraine, and cluster headaches.
Learn more
Pregnancy Chiropractic
Safe, gentle care through every trimester and postpartum.
Learn more
Work Injury & Car Accident Recovery
MPI and WCB cases welcome.
Learn more
Don't see what you're dealing with? Call (204) 488-3293 — we'll tell you honestly whether chiropractic is the right fit.
Also offered
Custom Foot Orthotics — Made on Site
Foot mechanics affect everything above them — knees, hips, low back. We assess your gait and posture, then dispense custom foot orthotics built to your feet, fitted at our Kenaston clinic.
- In-house gait & posture assessment
- Custom-built to your feet (not off-the-shelf)
- Fitted and adjusted at our Kenaston clinic
Service area
Serving Winnipeg from Kenaston Blvd
Our clinic is on Kenaston between McGillivray and the Bishop Grandin overpass, just south of IKEA. Most of our patients come from south Winnipeg — Linden Woods, Whyte Ridge, Tuxedo, Charleswood, Bridgwater, Fort Garry, and River Heights — but we welcome patients from across the city. If you're south of the Perimeter (Oak Bluff, La Salle, Headingley), we're an easy drive up Kenaston or out via Bishop Grandin.
- Winnipeg
- Linden Woods
- Whyte Ridge
- Tuxedo
- Charleswood
- Bridgwater
- Fort Garry
- River Heights
- Oak Bluff
- La Salle
- Headingley
Meet your chiropractor
Meet Dr. Zach Odwak
Dr. Zach Odwak graduated Cum Laude from Northwestern Health Sciences University in Minneapolis in 2022. He's a former MMJHL hockey player, which is what first led him to chiropractic care as a patient — and shaped the way he thinks about treatment today.
His approach is evidence-based and individualized: mainly Diversified adjustments paired with myofascial release, mobilization, and exercise prescription, with progress tracked at every visit so you know whether the plan is working. Zach's priorities are respect, honesty, and consistency — he'd rather tell you what's actually going on than sell you a treatment plan you don't need.